About us

We Are Empowering Mental Wellness

Our Mission

We aim to be a community of support, helping each individual transcend their perceived limitations and navigate the intricacies of modern masculinity through the balance of mental wellness programs, fitness, nutrition and mindfulness.

Our Values:

Bold Authenticity:
We value genuine, unfiltered conversations and experiences, creating a space where every young man can be his true self without judgment or reservation.


Holistic Empowerment:
Our commitment to mental well-being extends beyond conventional approaches, encompassing physical health, nutritional education, emotional balance, and transformative conversations as integral components of mental wellness.


Inclusivity and Diversity:
Every young man has a unique story. We respect and celebrate diverse backgrounds, experiences, and challenges, ensuring our platform is welcoming and representative.


Open Dialogue:
We foster non-judgmental, open conversations around mental health, breaking the barriers of stigma and creating paths for true, authentic expression and transformation.


Community & Collaboration:
In the dissolving fabrics of traditional community, we strive to build powerful, supportive networks through collective impact and local partnerships, extending our reach and enriching our initiatives.


Empowerment and Transformation:
We are committed to empowering every individual to realize and unleash their potential, challenge their perceived boundaries, and rise “Beyond Your Station,” fostering an environment of growth, transformation, and resilience.

Find your Community - Beyon Your Station

Our Vision

To emerge as a global hub for mental wellness advocacy, focusing on young men, and to redefine societal perceptions around masculinity and emotional expression. Our goal is to ensure that every young man has the tools, support, and community to surpass their perceived limitations and to cultivate a space where authentic self-expression is valued and encouraged.

Find Your Balance

Explore Our Mental Wellness Resources

Discover a range of tools and resources designed to support your mental well-being. From self-care tips to assessing your need for a professional counselor, we’re here to help you on your journey to a healthier mind.
Nearly 1 in 10 men experience some form of Depression or Anxiety- but less than half seek treatment. (Source: ADAA- Anxiety & Depression Association of America)
Over 6 million men suffer from depression per year, but male depression often goes undiagnosed. ( Source: Mental Health America)
More than 3 million men in the United States have panic disorder, agoraphobia or other phobias. (Source: Mental Health America)
Mental illnesses can affect people of any age, race, religion or income. (Source: ADAA)
Many factors contribute to the development of a mental health condition, including life experiences (such as trauma or a history of physical/emotional abuse), biological factors and a family history of mental illness. (Source: “Mental Health Myths and Facts” U.S. Department of Health & Human Services 2017)
People who have been through trauma are 3X more likely to experience depression. (Source: Mental Health America)

Discover Our Offerings

Explore Our Comprehensive Services

Our range of services is designed to meet your unique needs on your journey to better mental health. From online or local support groups to wellness workshops to mindfulness programs, we provide a holistic approach to support your well-being. Explore our offerings and take the first step towards a happier, healthier you.

Wellness Workshops

Join our engaging and interactive wellness workshops designed to foster personal growth and enhance mental resilience. From mindfulness practices to stress management techniques, these sessions empower you with practical skills to thrive in your daily life.

Community Connection

Join a supportive community of individuals on similar journeys, where you can share experiences, find understanding, and offer encouragement.

Personal Growth

Discover resources and tools to nurture personal growth and development, empowering you to cultivate resilience and thrive in all aspects of life.

Explore Insights

Discover Insights for Mental Wellness

Unlock valuable insights and strategies to support your mental well-being journey. From practical tips to inspiring stories, our curated resources offer guidance and empowerment to help you thrive.
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Explore Insights

Discover Insights for Mental Wellness

Unlock valuable insights and strategies to support your mental well-being journey. From practical tips to inspiring stories, our curated resources offer guidance and empowerment to help you thrive.

Board of Directors

Luke Bell

Compliance Officer

JL Rubin

Treasurer

Board of Directors: Dr. Mary Bodzy, Medical Director

Dr. Mary Bodzy

Medical Director

Board of Directors: Joshua Cox, Community Engagement

Joshua Cox

Community Engagement

Amy Sandell

Chief of Operations

If you or someone you know is struggling or in crisis, Call or text 988 chat 988lifeline.org

Let's Connect

Ready to Rise Beyond Your Station?

Curious? Have questions? Are you ready to take the next step towards prioritizing your mental wellbeing? Let’s make it happen!